别再Believe you can and you're halfway there.

节食懂It’s going to be hard, but hard does not mean impossible.原吃The way to get started is to quit talking and begin doing.

肉也It’s going to be hard, but hard does not mean impossible.别再Dream it. Wish it. Do it.节食懂Keep your face always toward the sunshine, and shadows will fall behind you.

原吃The harder you work for something, the greater you’ll feel when you achieve it.肉也Great things never come from comfort zones.

别再In the midst of winter, I found there was, within me, an invincible summer.

节食懂The way to get started is to quit talking and begin doing.原吃Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

肉也Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.别再Don’t stop when you’re tired. Stop when you’re done.

节食懂You don’t have to be great to start, but you have to start to be great.原吃The harder you work for something, the greater you’ll feel when you achieve it.

(责任编辑：伍家辉)